Arnold Whole Grains Sliced Breads | 100% Whole Wheat Sliced Bread

Whole Grains: 100% Whole Wheat

whole grains
per serving
23g
fiber per
serving
3g

Our 100% whole wheat bread is made with whole grains, is a good source of fiber, and every slice adds hearty flavor to sandwiches and more.

UPC 7341001375
0g Trans Fat At Least 8g Whole Grains No High Fructose Corn Syrup
Heart Healthy* Low Fat No Artificial Colors, Flavors
*Diets low in saturated fat and cholesterol, and as low as possible in trans fat, may reduce the risk of heart disease.
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Arnold® Whole Grains 100% Whole Wheat Nutrition Facts

Nutrition Facts

Serving Size 1 slice (43g)

Servings Per Container 16

Calories 100

Calories from Fat15

Amount/Serving
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
19g
6%
Dietary Fiber
3g
12%
Sugars
3g
Protein
4g
3%

Vitamin A 0% • Vitamin C 0% • Calcium 4% • Iron 4% • Thiamin 4% • Riboflavin 2% • Niacin 6% • Folic Acid 4%

Check your packaging label for the most up to date nutritional information.

*Percent(%) Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories2,0002,500
Total FatLess than65g80g
Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2,400mg2,400mg
PotassiumLess than3,500mg3,500mg
Total Carbohydrates300g375g
Dietary Fiber25g30g

Ingredients

WHOLE WHEAT FLOUR, WATER, BULGUR WHEAT, SUGAR, WHEAT GLUTEN, HONEY, SOYBEAN OIL, YEAST, WHOLE WHEAT, SALT, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), MONOGLYCERIDES, GRAIN VINEGAR, DATEM, CALCIUM SULFATE, SOY LECITHIN, NATURAL FLAVORS.
Catch of the Day Salmon Sandwich
Ingredients (1 serving)
  • 2 slices Arnold 100% Whole Wheat® bread
  • 1/2 tsp. creamy mint yogurt*
  • 3 oz. smoked Chinook salmon
  • 1/4 c. sliced cucumber
  • 1/4 c. roasted red peppers packed in water
  • *Creamy Mint Yogurt Ingredients
  • 2 c. nonfat plain yogurt
  • 2 tsp. cumin seeds
  • 1 c. nonfat sour cream
  • 1/4 c. minced fresh mint leaves
  • 1 tsp. salt
Directions

Line a sieve with a damp paper towel. Set over a bowl, and let yogurt drain for 2 hours. Toast the cumin seeds in a skillet for 3 minutes; then, pulverize in a food processor, adding the following ingredients: yogurt, sour cream, mint leaves and salt. Blend until mixture is pale green. Transfer into a serving bowl, cover and chill for 2 hours.

Spread creamy mint yogurt on one slice of toasted bread and set aside. On the other slice, layer smoked salmon, sliced cucumber and roasted red peppers. Place slices together and enjoy!

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